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Coconut Chicken (Clone of Cheesecake Factory's Bang Bang Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.5175
Energy (kCal)1899.465
Carbohydrates (g)113.8375
Total fats (g)128.825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium-high heat. Add chicken and cook 5 minutes per side or until browned and no longer pink in the center. Remove chicken to a plate and set aside. | 2. Heat the broth in the same skillet. Add onion, garlic, cilantro, ginger, lemon zest, cumin and turmeric and cook for 5 minutes or until the onion is tender but not browned. Stir in coconut milk, nuts, sugar, red pepper and shrimp. Return the chicken to the skillet, cover and simmer for 10 minutes or until the chicken is heated through. | 3. Remove the chicken and shrimp to a plate and keep warm. DO NOT discard the sauce in the pan. | 4. In a small bowl, combine the tamarind paste and water. Stir into the sauce in the skillet and gently boil until thickened and the mixture measures about 1 cup. Evenly divide the chicken and shrimp among 4 plates. | 5. Top with sauce and garnish with green onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    chicken breast tender 1 lb 1143.0541 79.6509 74.1624 58.4681
    chicken broth 1 tablespoon 4.8825 0.1181 0.6961 0.1638
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro 3/4 teaspoon dried 0.0575 0.0092 0.0053 0.0013
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    lemon zest 1 teaspoon chopped - - - -
    cumin 1/8 teaspoon ground 0.9844 0.1161 0.0468 0.0585
    turmeric 1 pinch 0.585 0.1259 0.0182 0.0061
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    macadamia nut 2 tablespoons ground 120.265 2.3149 1.3249 12.6915
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    shrimp 2 cups cooked - - - -
    tamarind paste 1 tablespoon - - - -
    water 2 teaspoons 0.0 0.0 0.0 0.0
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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