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Vegetable and Fruit Curry over Basmati Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.2261
Energy (kCal)1635.74
Carbohydrates (g)157.8839
Protein (g)26.5182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red bell pepper 1/2 cup chopped - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    granny smith apple 1 chopped 119.48 28.0366 0.9064 0.3914
    baby green pea 1/2 cup 59.5 9.94 3.9112 0.7
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    curry powder - - - -
    salt black pepper - - - -
    green grape 1 cup seedless 104.19 27.331 1.0872 0.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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