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Ultimate Lamb Curry - Tyler Florence

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)350.4847
Energy (kCal)4334.0815
Carbohydrates (g)58.0749
Protein (g)238.7517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    coriander seed 1 1/2 1/2 8.046 1.4847 0.33399999999999996 0.4798
    green cardamom pod 1 1/2 1/2 - - - -
    fennel seed 1 1/2 1/2 10.35 1.5687 0.474 0.4461
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    clove 1 1/2 1/2 8.631 2.0642 0.1881 0.4095
    turmeric 1 1/2 1/2 ground 14.04 3.0213 0.4356 0.1462
    cinnamon 2 - - - -
    bay leaf 2 - - - -
    chili pepper 1 thai bird cut - - - -
    curry leaf 10 - - - -
    lamb shoulder 3 cut 3592.512 0.0 225.6206 291.8916
    kosher salt - - - -
    black pepper ground - - - -
    yellow onion 2 chopped - - - -
    garlic clove 5 peeled - - - -
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    tomato 5 cored cut 209.3 46.41 10.92 1.82
    water 2 cups 0.0 0.0 0.0 0.0
    plain yogurt 1/2 cup unsweetened - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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