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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine all ingredients for marinade. Rub onto all sides of salmon at least 15 minutes prior to cooking. | 2. Spray medium skillet with cooking spray. Heat over medium heat until warm enough to create immediate sizzle when salmon is added skin down. | 3. Cook salmon for 4 minutes. Turn over and continue to cook another 4 minutes. Return to skin side down and add chutney, sherry and cherry tomatoes. Cook until salmon is opaque when sliced. | 4. Remove salmon. Stir drippings and tomatoes together and pour over salmon before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
ginger	2	tablespoons	minced	9.6	2.1324	0.2184	0.09
cumin	1	tablespoon		22.5	2.6544	1.0686	1.3362
coriander	1	tablespoon	ground	14.9	2.7495	0.6185	0.8885
table salt	2	teaspoons		0.0	0.0	0.0	0.0
cayenne	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
sockeye salmon	12	ounces	cut	445.662	0.0	75.6945	15.9554
cooking spray				-	-	-	-
mango chutney	2	tablespoons		12.375	3.0896	0.1691	0.0784
sherry wine	2	tablespoons		-	-	-	-
cherry tomato	24		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.