RecipeDB

Cooking in progress....

Dream Garnish Vegetable Pulao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.6285
Energy (kCal)23233.1864
Carbohydrates (g)4768.7194
Protein (g)1048.4612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups - - - -
    carrot 200 10496.0 2452.48 238.08 61.44
    french bean 100 g 343.0 64.11 18.81 2.02
    green pea 100 11745.0 2095.25 785.9 58.0
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    ginger 5 8.0 1.777 0.182 0.075
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    green chilies 5 485.7571 120.0 0.0 0.0
    onion 2 88.0 20.548000000000002 2.42 0.22
    cinnamon 2 cms - - - -
    clove 2 cloves - - - -
    cardamom 2 12.44 2.7388 0.4304 0.268
    nutmeg - - - -
    anise seed 1/4 teaspoon 1.7693 0.2626 0.0924 0.0835
    cakeseed 1/4 teaspoon - - - -
    cinnamon 1 cm - - - -
    clove 1 clove - - - -
    cardamom 1 12.44 2.7388 0.4304 0.268
    ghee 8 tablespoons - - - -
    coriander leaf - - - -
    mint leaf - - - -
    cashew - - - -
    raisin - - - -
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition