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Seafood Mix Yumminess

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3317
Energy (kCal)237.2448
Carbohydrates (g)49.813
Protein (g)6.2181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    seafood octopus 1 shrimp clams mixed - - - -
    salmon 1 canned boneless skinless - - - -
    chicken bouillon cube 2 - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    rotel 3/4 cup Diced - - - -
    kale 4 -6 chopped 0.0 0.0 0.0 0.0
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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