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Chicken and Lentil Curry With Cucumber Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.4694
Energy (kCal)1201.9438
Carbohydrates (g)43.9756
Protein (g)119.5588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 sliced 120.0 28.02 3.3 0.3
    garlic clove 2 chopped - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    cinnamon 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    sea salt - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    tomato sauce 1 1/4 1/4 - - - -
    lentil 2/3 cup 54.4133 11.3652 4.5995 0.2823
    bay leaf 2 - - - -
    plain yogurt 1/3 cup low-fat - - - -
    cucumber 1/4 sliced - - - -
    lemon juice - - - -
    mango chutney - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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