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Masala - Glazed Nuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0019
Energy (kCal)342.703
Carbohydrates (g)77.5981
Total fats (g)1.8687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 250°F Line two baking sheets with parchment paper. | 2. Mix the sugar, salt, onion powder, garlic powder, cumin, cayenne, cinnamon, cardamom, and pepper in a small bowl. | 3. Whisk the egg white until frothy. Toss with the nuts, then add the spice mixture and toss until well coated. | 4. Spread the nuts in one layer on the prepared baking sheet; bake until dry, about 45 minutes. Let cool completely on the baking sheet. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turbinado sugar 1/3 cup 268.66 67.1987 0.0 0.0
    sea salt 1/2 tablespoon - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cinnamon 1 teaspoon - - - -
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    egg white 1 17.16 0.2409 3.597 0.0561
    nut 3 cups mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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