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Kerala Chicken Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23138.9113
Energy (kCal)225319.0414
Carbohydrates (g)5593.4782
Protein (g)2496.2054
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 inch grated - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    onion 2 sliced 128.0 29.888 3.52 0.32
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    bay leaf 1 crumpled - - - -
    garlic clove 2 sliced - - - -
    cinnamon 2 inches - - - -
    cardamom 4 24.88 5.4776 0.8608 0.536
    clove 3 cloves - - - -
    curry leaf 20 - - - -
    chicken 3 lbs skinless jointed 2896.8066 1.768 249.2886 201.6885
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    vegetable 1 lb mixed 371.9462 84.3683 14.9686 0.9072
    potato 1 lb unpeeled 349.2665 79.3334 9.2987 0.4082
    garam masala 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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