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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. (If you want to use bacon, cook it and drain it. I don't really like meat, so I just omitted it). | 2. In reserved fat (or just nonstick cooking spray!) cook onion and garlic with salt and pepper to taste over moderately low heat, stirring, until softened and pale golden. | 3. Add chili powder and cumin and cook, stirring, 1 minutes. | 4. Add beans and cook, stirring, 5 minutes. | 5. In a food processor purée bean mixture with all remaining ingredients except bacon until smooth and transfer to a bowl. | 6. Crumble bacon (if you want!) and stir into dip with salt and pepper to taste. | 7. Dip may be made 1 day ahead and chilled, covered. | 8. Bring dip to room temperature before serving so you don't break tortilla chips! | 9. Serve dip with tortilla chips or crudités. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	6	slices	omitted	216.96	1.8144	15.3024	16.2528
onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
cumin	1	tablespoon	ground	22.5	2.6544	1.0686	1.3362
white bean	2	cans	rinsed drained	2166.1169	401.3118	136.0915	7.6072
monterey jack cheese	1	cup	grated	-	-	-	-
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
cayenne				-	-	-	-
tortilla chip				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.