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Spiced Salmon With Puy Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6926
Energy (kCal)376.2517
Carbohydrates (g)70.0579
Protein (g)31.6375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 3 1/2 1/2 suggested 285.67 59.6673 24.1472 1.4823
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    garlic clove 1/2 crushed - - - -
    salmon fillet 2 boneless skinless - - - -
    garam masala 1/2 teaspoon - - - -
    mint 1 bunch chopped - - - -
    yogurt 5 ounces low-fat 89.3009 9.979 7.4417 2.1971
    flat leaf parsley 1/3 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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