RecipeDB

Cooking in progress....

Skinny Manicotti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.4366
Energy (kCal)322.3289
Carbohydrates (g)22.3952
Protein (g)37.1859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    manicotti noodle 10 - - - -
    parmesan cheese 2 tablespoons shredded 37.0 4.0 4.0 0.5
    pasta sauce 2 cups - - - -
    spinach 10 ounces thawed drained frozen 62.3689 11.0563 6.2369 0.8505
    cottage cheese 1 cup low fat 205.8 7.098 23.351999999999997 9.03
    mozzarella cheese 3/4 cup shredded - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    garlic clove 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition