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Chicken With Peri-Peri Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.042
Energy (kCal)806.437
Carbohydrates (g)6.3577
Total fats (g)42.1687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the lime juice, vinegar, paprika, bitters and hot pepper sauce in a glass baking dish. | 2. Wearing kitchen gloves, split the jalapeno pepper, remove seeds. | 3. Mash the pepper with the garlic into a smooth paste using a mortar or an electric spice grinder. | 4. Add the paste to the lime mixture in the baking dish and combine. | 5. Toss the chicken pieces and swish them in the marinade until they are completely coated. Cover and let marinate overnight in the refrigerator. | 6. Remove the chicken from the marinade and grill or broil until cooked through and burnished, about 20 minutes on each side. Baste frequently with the marinade. If the chicken looks like it is beginning to burn, move it farther away from the heat source. | 7. Serve hot with chilled orange sections and plenty of napkins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    angostura bitter 1/4 teaspoon - - - -
    pepper sauce 1 teaspoon - - - -
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    garlic clove 2 - - - -
    chicken breast 1 lb 780.1798 0.0 94.5741 41.9573

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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