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Chicken Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.3959
Energy (kCal)1084.321
Carbohydrates (g)59.3494
Protein (g)16.4153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless - - - -
    purpose flour 1/3 cup - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    garam masala 1 tablespoon - - - -
    garam masala 2 teaspoons - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    cream chicken soup 1/2 cup condensed 113.4 9.0216 2.9988 7.2702
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    salt pepper - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    white rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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