RecipeDB

Cooking in progress....

Apple & Mango Curried Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.5785
Energy (kCal)1125.1643
Carbohydrates (g)85.4545
Protein (g)69.8151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1/2 lb boneless skinless 390.0899 0.0 47.2871 20.9787
    yogurt 6 tablespoons low fat 56.0438 4.2814 3.1881 2.9859
    mayonnaise 2 tablespoons low fat 108.3 0.0 0.111 12.0
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    lime juice 1 tablespoon squeezed 3.7812 1.2735 0.0635 0.0106
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    mango 1 99.0 24.717 1.3530000000000002 0.627
    apple 1 65.0 17.2625 0.325 0.2125
    celery 1 stalk sized 10.24 1.9008 0.4416 0.1088
    mozzarella cheese 4 ounces 367.4094 30.8669 15.3768 20.2642
    cilantro 6 -8 0.0 0.0 0.0 0.0
    green 1 cup 8.36 1.6454 0.836 0.0494

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition