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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the chicken breast in an oven preheated to 350 degrees for 20-30 minutes (until no longer pink in the center). | 2. As the chicken is baking, combine the yogurt, mayonnaise, salsa, lime juice and curry powder in a medium bowl. Stir to combine. | 3. Peel and de-seed the mango then chop into half-inch chunks (I haven’t tried this salad with mandarin orange slices, but I think they would make a nice substitution if mango is unavailable). | 4. Remove the apple’s core and chop into one-inch chunks. Chop the celery into 1/4-1/2 inch chunks. Cut the fresh mozzarella into one-inch chunks. | 5. Add the mango, apple, celery and mozzarella to the bowl. Toss to combine. | 6. Finely chop the cilantro. Add the cilantro and field greens to the bowl and stir to combine. | 7. Shred the cooked chicken after it has cooled (cutting the chicken into small cubes would work as well, but shredded chicken adds a nice texture to the dish). Add to the bowl and toss. | 8. Serves four as a small dish or serves two as a large dish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1/2	lb	boneless skinless	390.0899	0.0	47.2871	20.9787
yogurt	6	tablespoons	low fat	56.0438	4.2814	3.1881	2.9859
mayonnaise	2	tablespoons	low fat	108.3	0.0	0.111	12.0
salsa	2	tablespoons		10.44	2.3904	0.5472	0.0612
lime juice	1	tablespoon	squeezed	3.7812	1.2735	0.0635	0.0106
curry powder	1	teaspoon		6.5	1.1166	0.2858	0.2802
mango	1			99.0	24.717	1.3530000000000002	0.627
apple	1			65.0	17.2625	0.325	0.2125
celery	1	stalk	sized	10.24	1.9008	0.4416	0.1088
mozzarella cheese	4	ounces		367.4094	30.8669	15.3768	20.2642
cilantro	6 -8			0.0	0.0	0.0	0.0
green	1	cup		8.36	1.6454	0.836	0.0494

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.