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Spinach and Strawberry Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.473
Energy (kCal)187.3516
Carbohydrates (g)42.8168
Total fats (g)1.4531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange the spinach on a large serving platter. | 2. Scatter sliced strawberries over the spinach. | 3. Top with onion slices. | 4. In a bowl, stir together the vinegar, orange juice, honey and pepper. | 5. This is your salad dressing. | 6. Drizzle the dressing over the salad. | 7. Serve immediately. | 8. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    strawberry 2 cups washed sliced 97.28 23.3472 2.0368 0.912
    red onion 1 sliced 64.0 14.944 1.76 0.16
    orange juice 2 teaspoons 4.65 1.0747 0.0723 0.0207
    honey 1 1/2 1/2 - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    sherry wine vinegar 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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