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Mulligatawny Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8484
Energy (kCal)1191.6865
Carbohydrates (g)274.701
Protein (g)28.6266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken soup base 2 tablespoons 9.765 0.2362 1.3923 0.3276
    water 7 cups 0.0 0.0 0.0 0.0
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    brown rice 2/3 cup 452.6333 94.0417 9.2993 3.9467
    apple 2 cups 130.0 34.525 0.65 0.425
    tomato 3 cups 80.46 17.3883 3.9336 0.894
    celery 1/4 cup 4.04 0.7499 0.1742 0.0429
    onion 1/2 cup 32.0 7.472 0.88 0.08
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    curry powder 4 teaspoons 26.0 4.4664 1.1432 1.1208
    cinnamon 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sea salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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