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Spinach and Dill Raita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6825
Energy (kCal)25.4674
Carbohydrates (g)3.7841
Protein (g)2.7129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 3 ounces 19.5611 3.0873 2.4324 0.3317
    dill 4 sprigs - - - -
    plain yogurt 1 1/4 cups - - - -
    cumin 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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