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Hyderabadi Chicken Biryani

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.2772
Energy (kCal)281.8617
Carbohydrates (g)30.7113
Total fats (g)1.1965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. hyderabadi chicken biryani gravy. | 2. Marinate chicken overnight with yogurt, salt, lemon, and red chilli powder. | 3. Slice onions thin and length-wise. Fry in oil until brown and crispy. Remove and set aside by soaking in paper towels. | 4. Use the remainder oil to add the following spices: (cloves, cardomom, bay leaf, anise, black cardomom, mase, shah jeera, cumin seeds, cinnamon sticks). | 5. Once fragrant, add in the tomatoes, chillies and girnger/garlic paste. | 6. Now, add in the garam masala. | 7. After stirring a few mins, add in the marinated chicken. | 8. Now, add in the Shan Biryani Masala. | 9. Stir and cover with a lid over medium-low heat. This will need to cook for an hr or so. The longer it cooks, the more tender the meat will be. | 10. Soak the basmati rice in cool water after flushing about 3-4 times. | 11. Boil around 6 cups of water for the 4 cups of rice, Add in the rice. Heat uncovered until the first boil appears within the first 10-15 minutes. | 12. Use the tray and line the first layer with gravy and chicken from earlier. Now add a layer on top with the semi- cooked rice. Top with garnish of mint and the fried onion from earlier. | 13. Continue with step 11 until the tray is full. | 14. Soak the saffron layers in warm milk for a couple minutes Garnish this dilution over the top of the biryani. | 15. Cover the tray with aluminum foil and bake at 350 degrees for 20-25 minutes. | 16. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 128.0 29.888 3.52 0.32
    chilies 10 -20 0.0 0.0 0.0 0.0
    tomato 1 -2 0.0 0.0 0.0 0.0
    basmati rice cups 151.3 0.0 33.66 0.85
    chicken - - - -
    yogurt - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    mint 1 bunch - - - -
    masala 1/4 cup - - - -
    clove 5 cloves - - - -
    cardamom 3 -4 0.0 0.0 0.0 0.0
    bay leaf 1 -2 - - - -
    anise 1 -2 0.0 0.0 0.0 0.0
    black cardamom pod 3 151.3 0.0 33.66 0.85
    mace 1 -2 tablespoon 0.0 0.0 0.0 0.0
    red chili powder 4 -5 tablespoons 151.3 0.0 33.66 0.85
    garam masala 4 -5 tablespoons 151.3 0.0 33.66 0.85
    saffron 7 -8 0.0 0.0 0.0 0.0
    jeera powder 1 tablespoon 151.3 0.0 33.66 0.85
    cumin seed 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cinnamon 3 - - - -
    ginger garlic paste 6 ounces 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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