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Paal Payasam (Indian Rice Pudding)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)244.3451
Energy (kCal)2975.2162
Carbohydrates (g)211.1347
Protein (g)23.9911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1/2 cup - - - -
    milk 4 1/4 cups skim 2346.0 56.508 23.358 243.168
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    cardamom pod 4 teaspoon skinned - - - -
    cashew 1 teaspoon - - - -
    pistachio 1 teaspoon shelled slivered 14.35 0.6962 0.5166 1.1613
    raisin 1 teaspoon 10.3812 2.7335 0.1165 0.0158
    ghee 1 teaspoon clarified - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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