Spicy Tandoori Grilled Chicken With Curry-Cucumber Sauce
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 1.8565 |
| Energy (kCal) | 564.462 |
| Carbohydrates (g) | 34.7737 |
| Total fats (g) | 46.8028 |
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Cuisine
Asian >> Indian Subcontinent >> Indian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. In a small bowl, combine the ginger powder, curry powder, onion powder and cayenne pepper; set aside 2 teaspoons of the mixture. | 2. To make the brine: In a large bowl, combine buttermilk, salt, sugar and minced garlic; mix to combine until the sugar and salt are dissolved completely. | 3. Stir in the remaining ginger mixture into buttermilk mixture (keep about 2 teaspoons to flavor the chicken pieces before grilling). | 4. Place the chicken pieces in a large heavy-duty ziploc freezer bag, and then place in a shallow dish to catch any small leaks. | 5. Pour the buttermilk brine/ginger mixture mixture over the chicken pieces in the bag. | 6. Coat the pieces well with the brine. | 7. Place in refrigerator for 3-4 hours, turning the bag occasionally to distribute the marinade over the chicken. | 8. When ready to grill, remove the chicken from the bag and discard marinade/brine. | 9. Sprinkle the chicken with the reserved 2-3 teaspoons of the ginger spice. | 10. Set grill to medium temperature. | 11. Place the chicken on the grill and cover with grill lid. | 12. Cook chicken for about 50-60 minutes. | 13. To make the curry-cucumber sauce: In a bowl combine all the ingredients; mix well to combine. | 14. Cover and chill until serving. | 15. Delicious! | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| ginger powder | 1 | tablespoon | - | - | - | - | |
| curry powder | 1 | tablespoon | 3.25 | 0.5583 | 0.1429 | 0.1401 | |
| onion powder | 2 | teaspoons | 16.368 | 3.7978 | 0.4997 | 0.0499 | |
| cayenne pepper | 1/2 - 1 | teaspoon | 0.0 | 0.0 | 0.0 | 0.0 | |
| buttermilk | 3 | cups | - | - | - | - | |
| kosher salt | 1/4 | cup | - | - | - | - | |
| sugar | 2 | tablespoons | 110.124 | 27.5448 | 0.0 | 0.0 | |
| garlic clove | 3 -5 | minced | 0.0 | 0.0 | 0.0 | 0.0 | |
| chicken | 3 -4 | - | - | - | - | ||
| cucumber | 1 | cup | chopped seeded | 15.96 | 2.8728 | 0.7847 | 0.2128 |
| mayonnaise | 1/2 | cup | 418.76 | 0.0 | 0.4292 | 46.4 | |
| buttermilk | 1/3 | cup | - | - | - | - | |
| curry powder | 1/2 | teaspoon | 3.25 | 0.5583 | 0.1429 | 0.1401 | |
| ginger powder | 1/4 | teaspoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.