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Diet Delight Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.8605
Energy (kCal)522.1063
Carbohydrates (g)87.2467
Protein (g)26.0688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    apple 2 cups diced peeled 130.0 34.525 0.65 0.425
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cinnamon 1/2 teaspoon ground - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    chicken broth 2 cups canned undiluted 156.24 3.78 22.2768 5.2416
    chicken 2 cups boneless skinless cooked - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    grain rice 3 cups cooked cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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