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Curry Rice With Orange and Brown Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.8663
Energy (kCal)655.2474
Carbohydrates (g)39.0549
Protein (g)5.638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1/2 cup - - - -
    orange lentil 1 cup - - - -
    brown lentil 1/2 cup - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    garlic clove 1 chopped - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    salt pepper - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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