RecipeDB

Cooking in progress....

One-Pot Mushroom and Potato Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1413.9881
Energy (kCal)7421.2585
Carbohydrates (g)38.8368
Total fats (g)145.1591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large saucepan and add onion and potato. Cover and cook over low heat 5 minutes until potatoes begin to soften. Add aubergine and mushrooms and cook 2-3 minutes more. | 2. Stir in curry paste, pour over the stock and coconut milk and bring to a boil. Turn heat down to simmer 10 minutes or until potato is tender. Stir through coriander and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    potato 1 chopped - - - -
    aubergine 1 trimmed chopped 6304.1667 0.0 1402.5 35.4167
    button mushroom 250 6304.1667 0.0 1402.5 35.4167
    curry paste 2 -4 tablespoons 6304.1667 0.0 1402.5 35.4167
    vegetable stock 150 ml 7.0058 1.3031 0.3363 0.0981
    coconut milk 400 ml reduced fat 933.268 22.4796 9.2921 96.7353
    coriander 3 tablespoons 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition