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Assamee Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.2556
Energy (kCal)3214.5333
Carbohydrates (g)51.3662
Protein (g)271.8608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs skinless jointed 2896.8066 1.768 249.2886 201.6885
    ghee 2 ounces clarified 50.4333 0.0 11.22 0.2833
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    bay leaf 3 crumpled - - - -
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365
    cardamom 1 teaspoon 6.22 1.3694 0.2152 0.134
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cinnamon 1/2 teaspoon ground - - - -
    garlic clove 6 crushed chopped 50.4333 0.0 11.22 0.2833
    onion 2 chopped 128.0 29.888 3.52 0.32
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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