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Paneer Bhurji

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.0116
Energy (kCal)1252.185
Carbohydrates (g)75.9034
Protein (g)58.9769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    onion 2 sliced 128.0 29.888 3.52 0.32
    red capsicum 1 chopped - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    green chili 1 chopped 60.0 14.19 3.0 0.3
    red chili powder 1/2 teaspoon - - - -
    garam masala powder 1 pinch - - - -
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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