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Fried Pineapple Rice(Vegan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2957
Energy (kCal)239.2531
Carbohydrates (g)28.8599
Protein (g)2.7735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    bragg liquid 1 tablespoon - - - -
    brown rice 2 -3 cups cooked cooled 0.0 0.0 0.0 0.0
    pineapple 1/2 - 3/4 cup chopped 0.0 0.0 0.0 0.0
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    sea salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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