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Ponche de Frutas (Fruit Punch)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.0883
Energy (kCal)3142.806
Carbohydrates (g)561.0307
Protein (g)32.4814
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 3 juiced 6.975 1.6119999999999999 0.1085 0.031
    lemon 3 juiced 3.355 1.0523 0.0534 0.0366
    green grape 1/2 pound halved seedless 156.4896 41.0502 1.6329 0.3629
    plum 1/2 pound pitted chopped 104.3264 25.9002 1.5876 0.635
    pineapple 1 peeled cored chopped 82.5 21.648000000000003 0.8909999999999999 0.198
    white sugar 1 cup 774.0 199.96 0.0 0.0
    black tea 4 cups brewed chilled 487.8 117.072 0.0 2.3848
    ice 4 cups crushed 1527.36 152.736 28.208000000000002 89.44

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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