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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine lamb, chopped onion, garlic and eggs. | 2. Make small balls. | 3. Heat oil in a pan and sauté the sliced onions. | 4. Add the tomatoes and ginger and sauté till liquid evaporates. | 5. Add turmeric powder, coriander powder, cinnamon powder, pepper powder and chili powder and sauté. | 6. Add the vinegar and water and bring to boil. | 7. Gently put the lamb balls into this. | 8. Cover and simmer for 20 minutes. | 9. Then stir in curd, milk and peas and cook for 10 more mins. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1	kg	minced	2670.0478	0.0	168.803	215.9039
onion	1		chopped	64.0	14.944	1.76	0.16
onion	1		sliced	64.0	14.944	1.76	0.16
garlic	3	cloves	crushed	13.41	2.9754	0.5724	0.045
egg	2			143.0	0.72	12.56	9.51
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
tomato	2		peeled chopped	124.1379	27.5262	6.4768	1.0795
ginger	2	teaspoons	grated	12.06	2.5783	0.3233	0.1526
turmeric powder	1	teaspoon		-	-	-	-
cumin powder	1	teaspoon		-	-	-	-
coriander powder	2	teaspoons		10.728	1.9796	0.4453	0.6397
cinnamon	1/4	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
water	2	cups		0.0	0.0	0.0	0.0
curd	3	tablespoons		63.7031	2.9109	5.2734	3.4172
coconut milk	3/4	cup		414.0	9.972000000000001	4.122	42.912
pea	1/2	cup		20.58	3.6995	1.3719999999999999	0.098

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.