RecipeDB

Cooking in progress....

Lamb Kofta Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)300.1934
Energy (kCal)3784.2953
Carbohydrates (g)71.0022
Protein (g)202.6262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 kg minced 2670.0478 0.0 168.803 215.9039
    onion 1 chopped 64.0 14.944 1.76 0.16
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    egg 2 143.0 0.72 12.56 9.51
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    tomato 2 peeled chopped 124.1379 27.5262 6.4768 1.0795
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    turmeric powder 1 teaspoon - - - -
    cumin powder 1 teaspoon - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cinnamon 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    curd 3 tablespoons 63.7031 2.9109 5.2734 3.4172
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition