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Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)578.1282
Energy (kCal)6558.1086
Carbohydrates (g)94.4931
Protein (g)264.9864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    curry powder 1/4 cup 78.0 13.3992 3.4296 3.3624
    garlic 1/4 cup chopped 50.66 11.2404 2.1624 0.17
    basil 1 1/2 1/2 dried 0.3047 0.0351 0.0417 0.0085
    red pepper flake 1 tablespoon crushed - - - -
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    lamb 3 cut 3633.336 0.0 229.703 293.7967
    coconut oil 1/2 cup 972.28 0.0 0.0 107.9754
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    onion 1 chopped 60.0 14.01 1.65 0.15
    bell pepper 1 chopped - - - -
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    bay leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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