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Rushin' Chickpea Curry!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.1373
Energy (kCal)1390.7807
Carbohydrates (g)225.6079
Protein (g)68.6535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 1/2 1/2 - - - -
    chili oil 1 teaspoon - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    tomato 1 1/2 chopped 60.3148 13.0347 2.9487 0.6702
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne pepper 1/3 teaspoon 1.9080000000000001 0.3398 0.0721 0.1036
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sambhar powder 1/2 teaspoon - - - -
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    jalapeno 1/2 chopped 0.8156 0.1828 0.0256 0.0104
    water 3/4 cup 0.0 0.0 0.0 0.0
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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