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Chickpea & Coconut Curry (kadala)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.6671
Energy (kCal)2458.4347
Carbohydrates (g)284.0989
Protein (g)91.0708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cups canned drained dried 1512.0 251.8 81.88 24.16
    coconut 1 cup desiccated unsweetened 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    ginger 1/2 - 1 teaspoon sliced chopped 0.0 0.0 0.0 0.0
    turmeric powder 1/2 teaspoon ground - - - -
    red chili powder 1/2 - 1 teaspoon ground - - - -
    coriander powder 1 tablespoon ground - - - -
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    curry leaf 6 - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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