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Fragrant Rice Pudding With Pistachios (Kheerni)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.0454
Energy (kCal)1770.836
Carbohydrates (g)143.5999
Total fats (g)113.2295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 6 cups milk to boil in heavy shallow 5-quart saucepan. Rinse rice with cold water until water runs clear. Drain. Stir rice into milk. Reduce heat and simmer until pudding thickens and rice is very tender, stirring frequently, about 1-1/4 hours. | 2. Puree 1/4 cup milk and almonds in blender until smooth, stopping occasionally to scrape down sides of blender. Add banana, sugar, cardamom and saffron and blend. Pour into pudding. Rinse blender with remaining 1/4 cup milk and add to pudding. Continue simmering until thickened to consistency of tapioca, about 10 minutes. Cool to room temperature. Cover and refrigerate until well chilled. | 3. Just before serving, spoon into goblets and sprinkle with pistachios. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 6 cups 893.04 69.9792 46.11600000000001 47.8728
    basmati rice 1/3 cup - - - -
    milk 1/2 cup 893.04 69.9792 46.11600000000001 47.8728
    almond 1/4 cup blanched 481.78 0.0 0.0 54.5
    banana 1/2 cup mashed ripe 100.125 25.695 1.2262 0.3713
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    saffron thread 1/4 teaspoon - - - -
    pistachio nut 3 tablespoons ground unsalted 129.15 6.2661 4.6494 10.4519

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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