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Mixed Vegetable Curry With Chickpea Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.5571
Energy (kCal)1516.6817
Carbohydrates (g)236.7164
Protein (g)61.7883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 7 ounces 81.363 19.0112 1.8456 0.4763
    potato 10 1/2 ounces 229.2056 52.0624 6.1022 0.2679
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    cardamom pod - - - -
    mustard seed 1 1/2 1/2 15.24 0.8427 0.7824 1.0872
    onion 2 grated 128.0 29.888 3.52 0.32
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic clove 2 crushed - - - -
    tomato 1 1/4 1/4 strained 77.5862 17.2039 4.048 0.6747
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    green pea 1 cup frozen 117.45 20.9525 7.859 0.58
    spinach leaf 4 ounces 32.8854 4.7741 4.1163 0.6464
    chickpea flour 1 1/2 1/2 534.06 79.7916 30.8982 9.2322
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    vegetable oil 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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