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Chicken Marrakesh

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)472.8935
Energy (kCal)4945.6116
Carbohydrates (g)316.6104
Total fats (g)195.1918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine first 6 ingredients into slow cooker. | 2. mix spices and sprinkle over the food, add tomatoes. | 3. cover and cook on high 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    carrot 2 diced 59.04 13.7952 1.3392 0.3456
    potato 2 peeled diced sweet - - - -
    garbanzo bean 15 ounces drained rinsed 1607.4162 267.6901 87.0471 25.6846
    chicken breast 4 cut 3120.7192 0.0 378.2965 167.8294
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/4 teaspoon - - - -
    tomato 14 1/2 ounces chopped 73.9922 15.9905 3.6174 0.8221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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