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tandoori chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.5331
Energy (kCal)1212.7298
Carbohydrates (g)8.4255
Total fats (g)64.3603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place chicken in a large plastic bag. | 2. mix remaining ingredients, pour over chicken and seal. | 3. marinate 6-24 hrs in refrigerator. | 4. preheat broiler. | 5. drain chicken, place on broiler rack, broil 12-15 minutes, turning halfway through until done. | 6. serve with chutney. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    plain yogurt 1 carton - - - -
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    turmeric 1 pinch 0.585 0.1259 0.0182 0.0061
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chutney - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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