Nutrient | Quantity |
---|---|
Total fats (g) | 363.02 |
Energy (kCal) | 4420.97 |
Carbohydrates (g) | 39.59 |
Protein (g) | 241.21 |
Fatty acids, total saturated (g) | 168.48 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.06 |
Fructose (g) | 2.06 |
Menaquinone-4 (g) | 6.90 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 14.75 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 17.71 |
Fiber, total dietary (g) | 9.11 |
Thiamin (mg) | 1.84 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 1.83 |
Fatty acids, total saturated 14:1 (g) | 0.56 |
Aspartic acid (g) | 20.99 |
Energy (kJ) | 18494.08 |
Tyrosine (g) | 8.08 |
Folic acid (g) | 0.00 |
Protein (g) | 241.21 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 84.08 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.01 |
Copper, Cu (mg) | 1.73 |
Fatty acids, total saturated 12:0 (g) | 3.14 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 19.60 |
Glucose (dextrose) (g) | 3.15 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.01 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.08 |
Fatty acids, total trans-monoenoic (g) | 1.96 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.18 |
Tocopherol, gamma (mg) | 0.63 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1140.19 |
Choline, total (mg) | 59.16 |
Vitamin A, RAE (g) | 640.76 |
Fatty acids, total saturated 6:0 (g) | 0.96 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.42 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 2476.73 |
Threonine (g) | 10.20 |
Fatty acids, total trans-polyenoic (g) | 0.43 |
Carotene, alpha (g) | 0.84 |
Sodium, Na (mg) | 881.22 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.01 |
Pantothenic acid (mg) | 10.53 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 363.02 |
Vitamin A, IU (IU) | 2380.52 |
Energy (kcal) | 4420.97 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 5.57 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 2.17 |
Retinol (g) | 625.15 |
Leucine (g) | 18.59 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 39.59 |
Betaine (mg) | 0.85 |
Selenium, Se (g) | 282.32 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 11.50 |
Phenylalanine (g) | 9.74 |
Fatty acids, total saturated 22:0 (g) | 0.03 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 1.05 |
Cholesterol (mg) | 1183.22 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.62 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 12.47 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.99 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 26.39 |
Vitamin D (IU) | 75.60 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 9.72 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 1.92 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 4.68 |
Lysine (g) | 20.84 |
Fatty acids, total saturated 10:0 (g) | 2.33 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 5.36 |
Riboflavin (mg) | 3.52 |
Fatty acids, total saturated 4:0 (g) | 0.91 |
Vitamin B-12 (g) | 32.95 |
Tocotrienol, alpha (mg) | 0.19 |
Cryptoxanthin, beta (g) | 2.08 |
Valine (g) | 12.89 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.13 |
Fatty acids, total saturated 20:1 (g) | 0.12 |
Histidine (g) | 7.50 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.22 |
Potassium, K (mg) | 3991.36 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 36.32 |
Iron, Fe (mg) | 28.31 |
Folate, total (g) | 289.75 |
Campesterol (mg) | 0.00 |
Glycine (g) | 11.45 |
Calcium, Ca (mg) | 555.15 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.07 |
Cystine (g) | 2.81 |
Folate, food (g) | 289.75 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 124.86 |
Magnesium, Mg (mg) | 407.22 |
Ash (g) | 15.28 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 1.92 |
Vitamin B-6 (mg) | 2.22 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 46.98 |
Arginine (g) | 14.09 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.03 |
Proline (g) | 10.38 |
Lutein + zeaxanthin (g) | 55.85 |
Sucrose (g) | 1.58 |
Alanine (g) | 14.10 |
Tryptophan (g) | 2.83 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.62 |
Fatty acids, total saturated 16:0 (g) | 81.97 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.37 |
Fatty acids, total saturated 20:0 (g) | 0.08 |
Fatty acids, total monounsaturated (g) | 139.04 |
Glutamic acid (g) | 35.30 |
Vitamin C, total ascorbic acid (mg) | 23.61 |
Vitamin K (phylloquinone) (g) | 7.01 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.55 |
Methionine (g) | 6.07 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 8.93 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 175.41 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.31 |
Fatty acids, total trans (g) | 2.39 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 47.45 |
Lactose (g) | 7.42 |
Folate, DFE (g) | 289.75 |
Asian >> Indian Subcontinent >> Indian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
onion | 1 | peeled quartered med | 64.0 | 14.94 | 1.76 | 0.16 | |
ginger | 2 | tablespoons | chopped | 9.6 | 2.13 | 0.21 | 0.09 |
coriander | 2 | tablespoons | ground | 29.8 | 5.49 | 1.23 | 1.77 |
red pepper | 3/4 | teaspoon | 0.93 | 0.20 | 0.04 | 0.01 | |
plain yogurt | 2 1/2 | cups | - | - | - | - | |
cream | 1/2 | cup | sour | 227.7 | 5.32 | 2.80 | 22.25 |
kosher salt | 1 | tablespoon | - | - | - | - | |
ghee | 1/3 | cup | clarified | - | - | - | - |
lamb | 3 | boneless cut lean | 3633.33 | 0.0 | 229.70 | 293.79 | |
ghee | 4 | tablespoons | - | - | - | - | |
garlic | 1 | tablespoon | minced | 12.66 | 2.81 | 0.54 | 0.04 |
cumin | 1 | tablespoon | crushed ground | 22.5 | 2.65 | 1.06 | 1.33 |
cardamom | 2 | teaspoons | ground | 12.44 | 2.73 | 0.43 | 0.26 |
garam masala | 1 | teaspoon | - | - | - | - | |
heavy cream | 1 | cup | 408.0 | 3.28 | 3.40 | 43.29 | |
milk | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.