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Cool Summer Veggie Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3697
Energy (kCal)39.4641
Carbohydrates (g)9.4434
Total fats (g)0.1947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop cilantro, cucumber, onion, pepper. | 2. Cut grape tomatoes in half. | 3. Combine everything in bowl. | 4. Squeeze half the lemon in bowl. | 5. Squeeze the whole lime in bowl. | 6. Mix everything together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 bunch - - - -
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    cherry tomato 1 container cut - - - -
    white onion 1/3 21.3333 4.9813 0.5867 0.0533
    red pepper 1 1.25 0.2753 0.0584 0.0138
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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