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Tandoori Pork Saute

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.8317
Energy (kCal)2927.9046
Carbohydrates (g)449.4757
Protein (g)71.9265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 8 ounces cut lean 852.768 0.0 31.5479 79.5388
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    plum 4 halved pitted cut 303.6 75.372 4.62 1.848
    plain yogurt 1 cup low-fat - - - -
    purpose flour 1 tablespoon - - - -
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    plum 303.6 75.372 4.62 1.848
    orange section - - - -
    green onion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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