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Portobello Curry With Green Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.5403
Energy (kCal)814.3729
Carbohydrates (g)18.6993
Protein (g)6.3859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown basmati rice 1 cup - - - -
    coconut milk 1 cup unsweetened divided 552.0 13.296 5.496 57.216
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    parsley 1/8 cup chopped 2.7 0.4748 0.2228 0.0592
    ginger 4 teaspoons minced divided 6.4 1.4216 0.1456 0.06
    garlic clove 2 minced divided - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    portabella mushroom 1 cut - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    madras curry powder 2 teaspoons - - - -
    red pepper flake 1/8 teaspoon crushed - - - -
    cherry tomato 1 cup quartered chopped - - - -
    cashew 2 tablespoons chopped roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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