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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine first 4 ingredients and pepper to taste in a small bowl; stir well with a whisk and set aside. | 2. Heat a large oiled non-stick skillet over high heat. | 3. Add meat and saute 3 minutes or until browned. | 4. Remove from skillet and set aside. | 5. Add cauliflower and broth; cover, reduce heat and simmer 3 minutes. | 6. Return meat to skillet; stir in yogurt mixture. | 7. Add snow peas and bring to a boil; cook 2 minutes, stirring gently. | 8. Toss with pasta before serving. | 9. Garnish with toasted almonds, if desired. | 10. Good served cold as a luncheon salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain yogurt	2/3	cup	low-fat	-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
curry powder	2	teaspoons		13.0	2.2332	0.5716	0.5604
honey mustard	1/4	cup		124.2	16.956	0.588	6.0
grilling	1	lb	cut	403.4676	0.0	89.7602	2.2667
cauliflower floret	4	cups		403.4676	0.0	89.7602	2.2667
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
snow pea	1	package	defrosted	403.4676	0.0	89.7602	2.2667
pasta	4	cups	cooked	-	-	-	-
almond	1/4	cup	toasted slivered	481.78	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.