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Asian Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.6111
Energy (kCal)4594.5641
Carbohydrates (g)758.179
Protein (g)165.7145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    ginger 3 -4 dashes ground - - - -
    smart balance omega cooking oil 4 tablespoons - - - -
    garlic clove 2 crushed - - - -
    yellow onion 1 chopped - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    golden delicious apple 2 peeled cored quartered sliced 245.1 58.48 1.204 0.645
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sugar 2 pinches 2.2942 0.5738 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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