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Cowboy and Indians Soup - Chuck Wagon Chili Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)217.3901
Energy (kCal)1280.5424
Carbohydrates (g)50.2316
Total fats (g)25.4594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except beans in slow cooker. | 2. Cover and cook on low 5-6 hours. | 3. Add beans and cook 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cut lean round 1060.8024 0.0 209.1685 24.3894
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 2 cups chopped minced 128.0 29.888 3.52 0.32
    water 3 cups 0.0 0.0 0.0 0.0
    tomato 2 cups canned undrained 82.8 18.36 4.32 0.72
    chili powder 1 package - - - -
    pinto bean 4 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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