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Fat Free Chickpea and Butternut Squash Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.7026
Energy (kCal)1242.045
Carbohydrates (g)209.7096
Protein (g)66.4025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    butternut squash 1 bag cubed - - - -
    tomato sauce 1 can - - - -
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    chicken broth 2 ounces fat free 17.5767 0.4252 2.5061 0.5897
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    green 1 cup chopped 8.36 1.6454 0.836 0.0494

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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