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Shrimp Wontons With Plum Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.5566
Energy (kCal)1602.5669
Carbohydrates (g)233.314
Total fats (g)48.2439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Simmer all of the chutney ingredients, except the plums, for 30 minutes. Add the plums, and simmer another 30 minutes. | 2. Cool, cover, and refrigerate until ready to serve. | 3. Sauté the scallion, celery, and ginger in the peanut oil for several minutes. | 4. Add the cilantro and shrimp, and heat. | 5. Add the sherry, soy and hoisin sauces, and pepper, and simmer until thick. Remove from the heat, and allow to cool. | 6. Draw an imaginary line diagonally across a wonton skin. | 7. Place a small teaspoon of filling in the center, to one side of the imaginary line. | 8. Dip a finger in water, and moisten the edges of the skin. | 9. Fold over into a triangle, pressing the edges together. | 10. Grasp the two broadest comers of the wonton with the thumb and forefinger of each hand. | 11. Moisten one of the corners, turn them both up, and press the two comers together. Repeat with the remaining skins. | 12. Preheat an oven to 200°F, and heat the vegetable oil (2 inches deep) in a heavy-gauge pot to 360°F | 13. Deep-fry the wontons until golden brown. | 14. Place on absorbent paper, and hold in the oven until all the wontons are fried. | 15. Serve accompanied by the chutney and cilantro sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 2 peeled cut 3.525 0.8812 0.0705 0.009000000000000001
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    gingerroot 1 tablespoon grated 1.6 0.3554 0.0364 0.015
    currant 2 tablespoons dried 8.82 2.1532 0.196 0.0574
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    water 1/4 cup 0.0 0.0 0.0 0.0
    apricot preserve 1/2 cup 387.2 103.04 1.12 0.32
    plum 2 1/2 pitted cut 189.75 47.1075 2.8875 1.155
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    scallion 1 diced 32.0 7.34 1.83 0.19
    celery 1/2 peeled diced 8.08 1.4999 0.3484 0.0859
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    shrimp 1 lb cooked peeled deveined cut 321.8674 4.1253 61.6988 4.5787
    cornstarch 1 teaspoon listed 10.16 2.4339 0.0069 0.0013
    sherry 1/2 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    black pepper - - - -
    wonton 1 package - - - -
    cilantro stem 10 - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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