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Mangalorean Beef and Bacon Gravy - 2.5-Qt. Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.5331
Energy (kCal)1516.5473
Carbohydrates (g)59.3917
Protein (g)130.1152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 1 cut 1033.6023 1.2693 120.0883 60.8375
    ginger paste 2 tablespoons - - - -
    garlic paste 2 tablespoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    kosher salt 2 teaspoons - - - -
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    cinnamon 1 inch - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    onion 2 cups cubed 128.0 29.888 3.52 0.32
    green chilies 3 - - - -
    red chili powder 1 tablespoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    bacon 1/2 cut 58.38 0.1792 1.7668 5.5566
    tomato puree 1 cup 95.0 22.45 4.125 0.525
    water 1/2 cup 0.0 0.0 0.0 0.0
    kosher salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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