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Pear Helene

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.184
Energy (kCal)462.2094
Carbohydrates (g)118.2022
Total fats (g)1.6005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Halve the pears and remove the cores. | 2. Place in a saucepan. | 3. Sprinkle with sugar. | 4. Cover and heat on medium flame for 5 minutes. | 5. Reduce heat. | 6. Cook on low for 5 minutes or until pears are fork tender. | 7. Keep pears warm. | 8. In the meantime, heat a small pan over low heat for 5 minutes. | 9. Break up the chocolate and place in the pan. | 10. Remove from heat. | 11. Cover and set aside for 5 minutes. | 12. Add brandy and pour over pears. | 13. Serve hot with ice cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 4 peeled 319.2 85.288 2.016 0.784
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    chocolate 2 ounces 32.8854 5.3694 1.168 0.8165
    brandy 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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