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Slow Cooker Chicken Tikka Masala - Weight Watchers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.7273
Energy (kCal)4096.6735
Carbohydrates (g)31.3748
Total fats (g)401.7905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients, except yogurt and cilantro, in slow cooker. Cook on high for 3 to 4 hours or low for 6 to 8 hours. Stir in yogurt and cilantro. | 2. Yields about 1 cup chicken with sauce per serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    gingerroot 1 tablespoon minced - - - -
    garam masala 2 tablespoons - - - -
    dark brown sugar 1 tablespoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    chicken thigh 2 lbs boneless skinless 3986.4 7.1574 86.7948 400.7238
    kosher salt 1 tablespoon - - - -
    greek yogurt 1/2 cup low - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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