RecipeDB

Cooking in progress....

10 Second Mango Yogurt Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.138
Energy (kCal)64.005
Carbohydrates (g)16.4656
Total fats (g)0.0753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wizz together in blender adding more of either yogurt or mango nectar to taste. | 2. If needed add your preferred version of sweetener but take into account an additional 5 seconds lol. | 3. Pour into a tall glass & enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango nectar 1/2 cup chilled 64.005 16.4656 0.138 0.0753
    plain yogurt 3/4 cup chilled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition