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10 Second Mango Yogurt Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0753
Energy (kCal)64.005
Carbohydrates (g)16.4656
Protein (g)0.138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango nectar 1/2 cup chilled 64.005 16.4656 0.138 0.0753
    plain yogurt 3/4 cup chilled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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