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Coconut Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.8787
Energy (kCal)433.1741
Carbohydrates (g)75.5582
Total fats (g)14.7819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook basmati rice with a little salt and oil. | 2. Meanwhile heat oil in a pan/pot. | 3. Add poppy seeds, green chillies, salt, sugar and a little red chilli powder and curry leaves. | 4. Immediately add rice (or the curry leaves will burn). | 5. Add the grated coconut. | 6. Add lemon juice and mix well. | 7. Add cashews and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    coconut 1/2 cup unsweetened grated 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    poppy seed - - - -
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    cilantro - - - -
    curry leaf 5 -6 - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    chili powder - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cashew 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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